The FIT Bodywrap® produces far infrared heat (FIR), which is actually light that we can’t see but can feel as heat.

All warm-blooded animals, including humans, generate this type of heat naturally to warm themselves, and more than half of the sun’s heat is infrared as well.



FIT Bodywrap® is the proven industry standard infrared heat bodywrap system that has helped thousands of people just like you lose weight, detoxify and relieve pain.

There are hundreds of Certified FIT Bodywrap® Providers nationwide, including Spas, Tanning Salons, Wellness Centers, Chiropractors, Physical Therapists, and Medical Centers.  FIT Bodywrap® sessions are economical, private and effortless.   Here are just some of the results reported by providers and clients:

- Cardiovascular conditioning without joint stress
- Lowering elevated blood pressure
- Anti-aging effects on skin
- Cellulite Reduction
- Range of motion improvement
  • - Weight loss
  • - Detoxification
  • - Pain relief
  • - Relaxation

Infrared heat warms us without warming the air around us (don’t you feel warmer when the sun comes out from behind the clouds?) and penetrates our bodies, rather than only heating the skin. The FIT Bodywrap generates infrared heat in the 5-15 micron wavelength, the same wavelength as the sun and our bodies produce, so it is safe and natural.

During a FIT Bodywrap session, far infrared heat is generated very close to the body and can penetrate 1-2 inches, heating areas where fats and toxins have been stored without generating uncomfortable heat on the surface of the skin. As many fats and toxins are soluble at temperatures of just over 100 degrees, these fats, and toxins, including cholesterol, heavy metals and acids, can be dissolved and excreted through our sweat or kidneys.

Heating the body can activate over 2 million sweat glands as the body seeks to cool itself. Extensive sweating can be very energy intensive, increasing metabolic rates, blood flow, tissue oxygenation and burning calories as you sweat and for some time afterward. In recent clinical research, approximately 15% of the sweat was composed of these undesirable fats and toxins in an infrared session, compared to 3-5% with normal exercise.

The caloric consumption can be further enhanced with the use of FIT Booster Spray, which also enhances microcirculation, stimulates skin detoxification and reduces cellulite.

The FIT Bodywrap can uniquely target this heat to specific areas, controlled to the specific degree, or immerse the entire body in evenly applied far infrared heat. Depending on the areas targeted, temperatures applied, and session duration and frequency, a variety of benefits can be derived.

Weight Loss

Most people will produce substantial amounts of sweat during a 50 minute FIT Bodywrap weight loss session. While there can be a short-term loss of weight due to this sweating, most of this weight is immediately regained with re-hydration. But the fats and toxins in the sweat, as much as 15% of the sweat content, are not replaced.

Clinical research has also established that sweating is an energy-intensive process. Extensive sweating can speed up the metabolism, resulting in dramatically increased caloric consumption. Simply put, sweating burns calories, often at very high rates. The metabolism can remain elevated for several hours after a session. So a FIT Bodywrap session can burn calories both during a session and for some time afterward.

Repeated FIT Bodywrap sessions can result in weight loss through the combination of burning calories and remove fats and toxins.


As mentioned above, the sweat produced in a FIT Bodywrap session can consist of about 85% water. Compare this to the water content of sweat produced by normal exercise or non-infrared sauna, which is often about 95% water. The difference can be attributed to the fat and toxins that were dissolved through the application of infrared heat and excreted as part of the sweat. FIT Bodywrap’s infrared heat therapy can be effective in removing fats, cholesterol, ammonia, sulfuric acid, nicotine, alcohol, mercury, and aluminum. These can be dissolved and removed through sweating and also through normal bodily elimination.

Pain relief

Many of us have used a heating pad to soothe pain and heat has been well documented in the treatment of pain relief. The FIT Bodywrap’s penetrating infrared heat can result in immediate therapeutic benefit through increased blood flow and tissue oxygenation and may also act directly on irritated nerve endings. Clinical research has established that an infrared treatment such as a FIT Bodywrap session can increase blood flow from 5-7 quarts/minute to as much as 13 quarts/minute. A 2008 study found that chronic pain patients experienced a 70% reduction in pain levels after the first infrared therapy session.

Other Benefits

Recent clinical observations and studies have produced a large body of observations on the potential beneficial effects of infrared therapy in a broad range of disorders as well as promoting well-being, including:

  • - Fibromyalgia
  • - Carpal Tunnel Syndrome
  • - Blood pressure
  • - Anti-aging effects on the skin and other tissues
  • - Cardiovascular health
  • - Acute and chronic soft tissue injuries and repair

Science of Weight Loss and Calorie Chart

When we accumulate body fat, blood circulation becomes worse.  As we accumulate more body fat, our circulation decreased even more.  Because of a lack of blood circulation, we cannot metabolize or burn body fat.  In addition, very little heat is being circulated to that part of your body. This is what we call “cold spots”.  When we take away the heat from that area of your body and it cools, the fat then turns from subcutaneous fat into cellulite.  Subcutaneous fat is very soft and easy to lose.  Cellulite is almost like a hard muscle that is hardened from lack of blood circulation.

The purpose of the Fit Body Wrap is to apply heat to the body in order to get underneath the fat tissue and thin the blood to allow it to get into the areas where fat tissue exists.  Bringing the blood back into the areas that have had restricted blood flow causes the metabolism rates to rise.  The heat softens the fat tissue causing it to break up and be released into the bloodstream in the form of calories to be burned up as energy.  When we have an excess of calories, the body stores them as fat.  The Fit Body Wrap reverses this process by breaking the fat down into calories and placing them back into the bloodstream to be used as energy.

The Fit Body Wrap is able to aid in the breakdown of fat tissue with the use of Far Infrared (FIR) energy.  FIR energy is a part of the natural light spectrum of sunlight, minus the skin damaging UV rays.  It falls within the same family of Infrared Rays in the light spectrum, but it has longer wavelengths, just like Ultraviolet Rays, and cannot be seen by human eyes.  FIR energy is beneficial to everyone.  Your body can absorb FIR because of its deep penetrating ability.  When FIR penetrates the skin, it transforms from light energy into heat energy.  The thermal effect within the deep layers of tissues causes blood vessels in capillaries to dilate, promoting better blood circulation, and the heat produced helps to rid your body of toxins and metabolic wastes by causing you to sweat.
FIR heat also stimulates the dilation of peripheral blood vessels, bringing oxygen to joints and extremities, relaxing stiff muscles, and even speeding the healing of sprains and strains.  The increased blood flow and metabolic rate allow toxic waste to be purged in the form of sweat, allowing for faster recovery of aching and injured muscles.  In Chinese medicine, your skin is sometimes referred to as a third kidney because it is believed to be responsible for eliminating up to 30% of your body’s waste.

What is a Calorie?

A calorie is a measure of energy expenditure.  The calories referred to in diet and exercise, are kilocalories (kcal), 1000 of the calories referred to in science labs for measuring chemical reactions.  A pound of fat stores 3500 calories (kcal).  To lose half a kilo of fat a week a person must eat approximately 500 fewer calories (kcal) per day that he/she expends.  The range of daily calorie burning is from 1600 for sedentary woman or older people to 2800 for active men, very active women and teenage boys.

You can burn up to 900-1400 calories or more in just one 50 minutes session.  Your body will burn off those calories through the day.  The best of all is that the inches loss from Fit Body Wrap is permanent.

Caloric Burning Equivalents per 50 Minute Session

Calories Burning using the Fitbody Wrap at Serenity Wellness Center


How long does each customer session take?

The customer will have 5 minutes to prepare themselves for the fit in the privacy of their own room.  The infrared session is 50 minutes long.

What parts of the body can be targeted?

The Fit is a full body wrap similar to lying in a sleeping bag.  The shape allows for full coverage and the avoidance of any cold spots.  During the session, you can personally adjust the level of heat within 4 different zones.  The 4 zones are arms, abdomen, upper legs and lower legs.

Should I drink water before or after a session?

It is essential to drink water before, during and after a session; allowing the body to stay hydrated and replace body fluids that have been sweated out during the session.  Drinking a lot of water will help eliminate the toxins in your system that the body wraps target.


If you have any conditions or have concerns, you should consult with your physician before use.

Schedule your FIT Bodywrap Appointment Now!